Rotating offerings for lgbtq+ individuals looking to move, breathe, connect, and heal.

As we transition into new seasons, it's important to reflect on what's happened and what's coming towards us.  Join us as we use breath, movement and tea to both anchor us in spirit and help find new paths to commune with self and those around us.

Our Psychic Fair is back just in time for the holiday season!

The evening will include music and sound healing to facilitate deeper healing, opening, and connection with the plants and the spirit of Mary. These elements will create a meditative atmosphere, helping participants enter a more receptive, heart-centered space for communion with the Divine Feminine.

Sacred Sound & Breath Hosted by Estefania Molino

In this event, participants are invited to connect to their femininity through both art and asana (physical postures). In the first half of the event, Delainy will guide and support participants to paint a piece that cultivates creativity, and sensuality, while Gabby will lead a restorative yoga flow to foster self connection and female empowerment during the second half. All art supplies will be provided. This event is accessible and open for all female identifying individuals and no previous art or yoga experience is necessary.

Come join us for a night of laughter at Daya Yoga Studio Ridgewood. Get ready to kick back, relax, and enjoy some hilarious stand-up comedy performances.

Our Psychic Fair is back just in time for the holiday season!

A workshop for anyone interested in exploring movement in the body. This will include somatic explorations, movement research, contact improvisation, and physicalizing imagery in the body. This workshop is hosted by Katerina Belmatch who has a strong background in dance, and Masha Shakurova who has a background in contact improvisation and somatic work.

Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rocklike being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this energy to flow vertically, to move upward into silence. It is a highly effective way of unwinding and letting go at the end of the day.

Breathing and vocal techniques to help you reconnect with your voice and tap into the healing power of your own body.

Join Georgina Berbari & Jodie Lewis for a transformative workshop that delves into the foundational practices of Bandhas and Pranayama. This two-hour session is designed for those seeking to deepen their yoga journey, connect with their inner energy, and enhance their physical and mental well-being.

NPMDT is a system of self-empowerment that leads the individual into awareness of their higher-self and as a result allows them access to life’s greater abilities such as healing with the hands, creating vortexes, and clearing lower vibrations from food, space, or the body.

This gathering is all about tapping into our true, limitless potential. We are creative, ever-expanding beings, capable of almost anything we put our minds and hearts to.

Trusting its story depends on how deeply you are willing to look into it. Trust is built through intimacy, yet intimacy is created through a desire to fully see and accept oneself through another.

Rotating offerings for lgbtq+ individuals looking to move, breathe, connect, and heal.

Sound frequencies paired with intention and direction have profoundly healing effects. Join One Nation Sound for a Sonic Reiki Sound Bath, to seed light, love, healing and new codes into your being in a graceful yet profound manner. You will leave the session feeling renewed, more at peace and aligned.

KAP is a transmission process, it is the transmission of Kundalini or life force energy. This extended session allows you to delve deeper.

NPMDT is a system of self-empowerment that leads the individual into awareness of their higher-self and as a result allows them access to life’s greater abilities such as healing with the hands, creating vortexes, and clearing lower vibrations from food, space, or the body.

Ecstatic dance is a tool that helps people find freedom in their body!

You feel a need to connect, come dance !

Join musicians One Nation Sound for a musical journey to rediscover the sacred, while exploring body and soul healing through different dimensions and timelines. You will leave the sound bath with greater clarity and inspiration, while feeling a deeper connection to the Sacred. 

Join Adrianna Naomi for a special two-hour workshop that weaves together the power of community, mindful movement, and the sacred act of holding space for grief in all its forms. Whether you’re grieving the loss of a loved one, a relationship, a version of yourself, or any other transition in life, this circle is a place for you to honor what you’ve loved and lost.

Join us for Day of the Dead and Diwali celebration of Yoga Teacher Training graduates and community members in song, dance and honoring creation and death. Bring an offering for the altar and a musical instrument to share song!

Join us for an evening of healing, movement, community, and art-making! Natalya will be guiding you through a movement practice consisting of asana postures, free movement, shaking, and more… Cole will support us the whole time with ambient, otherworldly sounds that will transport us into new spaces. Come by, get inspired, and make art with new friends.

The body will be moving in all directions around but one point of awareness, the center not moving & remaining absolutely still. It is in this movement of the body the contrast is seen easily, the unmoving point inside us.

Do you prioritize joy and fun in your life? Or perhaps life has gotten a little too serious, and you want to loosen up and find a way to reconnect with your inner child. Either way, everyone can benefit from engaging in acts of play.

As part of the Queer Yoga Series, Embodied Belonging will focus on the theme of belonging. Through mindful movement, breathwork, and reflection we’ll explore what it means to feel at home in your body, on your mat, and in community. This class will incorporate journaling, card pulling, and affirmations to cultivate self-awareness and connection. 

Eyes Unlocked: Guided Dance Meditations offers a transformative experience for movers, empowering them to embrace the joy of dance free from judgment. By immersing themselves in the depths of their Divine Being, participants can truly connect with their bodies, emotions, and imagination. This extraordinary journey not only facilitates the release of fears surrounding isolation, self-doubt, anxiety, and inadequacy, but also provides a safe haven for self-expression and personal growth.

Environment is everything, as well as choosing the right partners for us. Who we choose to take that place, either reflects back to us our true essence or dims our light.