INTENSE BREATHWORK: RELEASE & REWIRE

Hosted by Maiusz and Chansz, @consciousdevelopment

Saturday April 19th 6-8 PM

Daya Ridgewood

Exchange - $30

Through a guided, music-driven breath journey, you’ll move suppressed energy stored in the body—unprocessed grief, anger, fear, and tension—without needing to intellectualize or explain it.

This method allows the body to speak, to release, and to reset—activating the sympathetic and parasympathetic nervous systems and restoring a sense of grounded presence.

Expect to:
    •    Release emotional stagnation
    •    Interrupt stress and survival loops
    •    Reconnect with your body, breath, and inner clarity

This is for anyone ready to move through the noise and return to their inner stability and power.

What to bring: Water, a journal, and something comfortable to lie on.

Spaces are limited—reserve your spot today!