In this workshop, you will create the inner space necessary for your personal power to come forth, to inspire you and ignite from within. 

Enrich your new teaching practice with a "Tips for New Yoga Teachers" workshop led by Dayamama!

Ecstatic Dance Hosted by Chansz and Maruisz

New Year Yoga Class Hosted by Georgina

Absolute Beginners Yoga Hosted by Julia Greene

I want you to get in touch with your ideal self. The version of yourself that you know you can be; that already lives deep inside you, waiting to come out and thrive.

Join Dayamama & Guests for a donation based Kirtan !

This experience will include somatic movement, sound healing and singing to nurture the mind/ body/ spirit and nervous system in a deeply relaxing setting, while simultaneously allowing space for healing and transformation. 

In this workshop we will guide you on a journey into your unconscious landscape, where your awesome mind will intuitively find answers and insights. You will then have the opportunity to integrate your experience through guided intuitive drawing. No meditation or artistic experience necessary, just bring an open mind and curious spirit!

Movement, meditation, writing and more as you join Dayamama to map the new year!

Together we courageously dive into the New Year and step in the cold ocean waters with an intention to clear what no longer serves us. Meet at Daya Ridgewood.

Join Daya for a winter solstice ritual- 108 sun salutations into stillness

Find yourself as a garden – not only for its fruiting bloom, but for the fickle weed – as no love-laiden grove grows without them. 

Rotating offerings for lgbtq+ individuals looking to move, breathe, connect, and heal.

As we transition into new seasons, it's important to reflect on what's happened and what's coming towards us.  Join us as we use breath, movement and tea to both anchor us in spirit and help find new paths to commune with self and those around us.

Our Psychic Fair is back just in time for the holiday season!

The evening will include music and sound healing to facilitate deeper healing, opening, and connection with the plants and the spirit of Mary. These elements will create a meditative atmosphere, helping participants enter a more receptive, heart-centered space for communion with the Divine Feminine.

Sacred Sound & Breath Hosted by Estefania Molino

In this event, participants are invited to connect to their femininity through both art and asana (physical postures). In the first half of the event, Delainy will guide and support participants to paint a piece that cultivates creativity, and sensuality, while Gabby will lead a restorative yoga flow to foster self connection and female empowerment during the second half. All art supplies will be provided. This event is accessible and open for all female identifying individuals and no previous art or yoga experience is necessary.

Come join us for a night of laughter at Daya Yoga Studio Ridgewood. Get ready to kick back, relax, and enjoy some hilarious stand-up comedy performances.

Our Psychic Fair is back just in time for the holiday season!

A workshop for anyone interested in exploring movement in the body. This will include somatic explorations, movement research, contact improvisation, and physicalizing imagery in the body. This workshop is hosted by Katerina Belmatch who has a strong background in dance, and Masha Shakurova who has a background in contact improvisation and somatic work.

Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rocklike being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this energy to flow vertically, to move upward into silence. It is a highly effective way of unwinding and letting go at the end of the day.

Breathing and vocal techniques to help you reconnect with your voice and tap into the healing power of your own body.

Join Georgina Berbari & Jodie Lewis for a transformative workshop that delves into the foundational practices of Bandhas and Pranayama. This two-hour session is designed for those seeking to deepen their yoga journey, connect with their inner energy, and enhance their physical and mental well-being.

NPMDT is a system of self-empowerment that leads the individual into awareness of their higher-self and as a result allows them access to life’s greater abilities such as healing with the hands, creating vortexes, and clearing lower vibrations from food, space, or the body.

This gathering is all about tapping into our true, limitless potential. We are creative, ever-expanding beings, capable of almost anything we put our minds and hearts to.

Trusting its story depends on how deeply you are willing to look into it. Trust is built through intimacy, yet intimacy is created through a desire to fully see and accept oneself through another.

Rotating offerings for lgbtq+ individuals looking to move, breathe, connect, and heal.