Sound & Stillness: Live Music Yin Yoga

Hosted by: Ilana Lieberman and Michael Shofi

Saturday, May 3rd

4:30-6pm

Daya Bushwick

Exchange - $35

What to expect:

Sound & Stillness: Live Music Yoga is a unique yoga experience set to live music. With Ilana leading the movement and Michael creating an immersive soundscape, each session blends thoughtful sequencing with dynamic, real-time music. It’s a fresh way to practice—engaging, energizing, and designed to help you move and unwind in a whole new way.

Bio: Sound & Stillness was born from the idea that live music and yin yoga naturally complement each other—both helping to ground you in the present moment. After taking Ilana’s class for two years, Michael approached her with the idea of pairing her calming yoga practice with his live instrumentation. Since then, the collaboration has grown through enthusiastic feedback and a welcoming community. Come experience it for yourself at Daya Yoga!