Open Your Heart: A Valentine's Breathwork Journey with A.J.

Saturday Feb 15th 5-7 pm

Daya Bushwick

$30

This Valentine's Day, join A.J., internationally recognized yoga and breath technician, energy mentor, and ancient medicine guide, for a transformative breathwork journey designed to awaken love, connection, and heart coherence.

Through a unique blend of entheogenic breathing techniques, biodynamic movement, and lively music, A.J. will guide you in using the power of your breath to open your mind and soften your heart. This practice, rooted in traditions like pranayama, teomania, and modern breathwork methods such as Wim Hof and holotropic breathing, invites you to explore the transformative power of your own energy.

What You’ll Experience:

- Guided breathwork to oxygenate the body and activate the heart-brain connection

- Techniques to release suppressed emotions and stagnant energy

- A biodynamic and playful approach to exploring altered states of consciousness

- Deep relaxation and a renewed sense of personal power and creativity

Why Join?

A.J.’s teaching blends ancient wisdom, optimal performance training, and spiritual insight to empower others to awaken their potential for transformation and healing. His practical and encouraging approach ensures that this session is accessible to everyone, whether you're new to breathwork or a seasoned practitioner.

Benefits of This Heart-Centered Journey:

- Cultivate heart coherence for deeper love and compassion

- Relax the body and reduce stress

- Awaken creative potential and emotional resilience

- Connect with yourself and others in an authentic and meaningful way

Reserve Your Spot Today!

This intimate, one-of-a-kind session has limited spaces to ensure personalized attention. Don’t miss this chance to give yourself the gift of loving connection and self-discovery!