Rise up Rooted : Breathwork for Earth Day with June Schreiner

Sun, April 20th - 3PM- 5 PM

Daya Ridgewood

Price: $45

Celebrate Earth Day and reconnect with your roots in this special 2-hour breathwork experience, Rise Up Rooted. This workshop is designed to help you ground your energy, release tension, and cultivate a deeper sense of connection to your own little plot of earth- Your body! Through guided active breathwork, relaxing techniques, and mindful journaling, we will explore the power of breath to help us align with the rhythms of the Earth. The experience will conclude with the collective planting of a pothos plant—an embodied symbol of growth and renewal.

Join us in this restorative, energizing space as we rise up rooted, honoring our connection to the Earth, ourselves, and each other. 

June is a certified yogi, a transformational breathwork teacher, a seasoned actor, and a nature lover. "

“If we surrendered
to earth’s intelligence
we could rise up rooted, like trees."

-Raine Maria Rilke