Summer Solstice Ritual

Hosted by Jodie Lewis

June 23rd 2:30pm-4:30pm

Bushwick

$35

108 Sun Salutations is a time-honored tradition that symbolizes the wholeness of existence. This practice, rooted in the Vedic age, involves a series of 54 sets of 12 poses, energizing the solar plexus and embodying:

Bhakti – devotion

Seva – selfless service

Tapas – effort, heat, discipline

The number 108 holds deep significance across cultures:

Cosmic connections: Average distance between the sun, moon, and Earth is 108 times their respective diameters.

Sanskrit: 108 represents double the 54 sounds of the ancient language.

Human body: 108 out of 117 marmas (energy points) can be activated.

Embrace the light and energy of the sun with us on this powerful day. 🌞✨

Jodie is a registered 500hr yoga teacher, trained in traditional Hatha, vinyasa, restorative, yin, and pranayama, their teaching style is a blend of gentle guidance and firm encouragement to tap into the innate power within us.

Their classes are all about intentional movement, connecting with your breath and space, and empowering you to take authority over your practice. Jodie believes in the transformative power of self-connection, emphasizing that as we learn and connect with ourselves, we can extend that understanding and empathy to others.