Dive into the world of ancient yoga system through practices that balance your pranic channels and let the kundalini rise. Through movement, breath, mantra and conversation we will explore the secrets of energy flow, consciousness, and how can you alter your energy, your human experience, and even how you can heal your past.

The first three chakras are the most misaligned in most people, however they are the most important for our mental and physical health, as well as our expression in the world.

In this workshop we will ground fully into these three chakra and expedience how it is to feel peaceful, grounded, and trusting. 🕊

Facilitated by Zita Harkaran Kaur
$33 exchange