All About Pilates!

Hosted by Pamela Trujillo

Bushwick

August 3rd 3-5pm

Interested in Pilates but not exactly sure what it is? Or maybe you dipped your toe in and want to learn more? Or would you like to focus on proper form? In this workshop, Pamela will go over exactly what Pilates is and its benefits. There will be a brief Q&A, and then you will be guided through a full class, getting personalized attention to focus on your form and exactly what you should be feeling in your body. You’ll leave with tips that will help you get the most out of every class you continue to take on your Pilates journey!