Enter the Ribcage: A Breathwork Workshop for Creative Creatures

Hosted by June Schreiner

Daya Ridgewood

Saturday July 27th 3-5 PM

$20

Junebug will guide you through a transformative breathwork experience designed to help you unlock the messy, beautiful, and powerful creative inside. Breathe in the deepest expression of your being.

June is a certified yogi, a transformational breathwork teacher, a seasoned actor, and a devotee to the quiet joy of arts and crafts. In this workshop, we will begin with introductions, ease into a warm-up to align our bodies and minds, and then immerse ourselves in a breathwork practice unlike any other—a rhythmic dance of two inhales and one exhale through the mouth. June will be our guide through this journey, illuminating each step with care.

This breathwork is more than a practice; it is an active and invigorating exploration that stirs sensations across the physical, emotional, and spiritual realms. Many find themselves touched by deep relief, sparked with inspiration, and profoundly connected to their innermost selves and their innate creativity.

As the breath settles, we will turn to writing and drawing, diving into the reflections and revelations we’ve experienced. We will end our time together with a moment to share our stories and enjoy some tea. This workshop invites all seekers and artists ready to tap into a well of effortless and unrestrained creativity. Come, breathe deeply, and Enter The Ribcage. You may be surprised by what you discover within.