Out with the Old, In with the You

Saturday December 21st 3-5 pm

Hosted by Enmy

Daya Bushwick

As we transition into new seasons, it's important to reflect on what's happened and what's coming towards us.  Join us as we use breath, movement and tea to both anchor us in spirit and help find new paths to commune with self and those around us.

As a Vinyasa Instructor, Enmy brings many different yogic, cultural and environmental modalities to all her practices. She can describe her work in one word FLOW; whether it be movement by way of Classical Ballet, later as a mindful Yoga practitioner or simply as someone watering plants. More recently she’s connected to the practice of tea, in silence she’s discovered the sensory and connective benefits of ceremonial tea in the community and self. She hopes to continue to share this work with those willing to take a sip.