Purification Ceremony: yin & sound for release with Natalya & Jake

Hosted by Natalya Malarczuk and Jacob “NTHNL” Rudin

RIDGEWOOD

4-6PM

$25

Fall is a time to reflect on death and letting go. It's a place to recognize what patterns, habits, and thoughts we need to release. As a community, we will mourn the parts of ourselves that no longer serve us, embracing this shift in season as a time to celebrate change. Through our purification ceremony, you will find yourself making space for what's new. This all accompanied with live music by Jake.

This will include:

meditation on intention

journaling

yin practice with a focus on the heart and hips

sound bath

conversation on integration/group reflection

Bring: a journal, comfortable clothes to move in, an open heart & mind

Natalya is a yoga teacher, meditation teacher, writer, and artist. These practices have shifted her perspective on how she experiences life and all that gets entangled within it. She has a very gentle and soft approach to teaching. In her classes, she emphasizes joy, healing, exploration, and compassion. 

Jacob “NTHNL” Rudin is a classically trained composer and pianist turned multi-flutist, producer and sound-healing practitioner. Having created electronic and acoustic music in a wide variety of contexts since 2012, Jacob works in both the healing and contemporary music worlds, drawing on a rich sonic practice that involves experimental sound design, field recording, and virtuosic performances on a wide range of instruments. He currently lives in Brooklyn, NY, where he teaches piano lessons, hosts regular soundbaths throughout the city and gigs with his band, NTHNL.