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Release into Gratitude: Yin, Breathwork, Sound, and More

BUSHWICK

Explore your deeper self and release the negative patterns harboring in your mind and bodies. This restorative and rejuvenating evening will make room for new thoughts, habits, and perceptions. Natalya and Zingha are facilitating this experience through breathwork, yin yoga, affirmation, a sound bath, and meditation. Surrender yourself to gratitude and you will see profound and eye-opening changes. Join us for this healing and magical evening.

Natalya is a yoga teacher, meditation teacher, writer, and artist. These practices have shifted her perspective on how she experiences life and all that gets entangled within it. She has a very gentle and soft approach to teaching. In her classes, she emphasizes joy, healing, exploration, and compassion. 

Zingha Love creates multidimensional spaces for deep rest while moving through a well curated flow that has been developed over 4 years of Transformational Life Coaching ,Yoga, Reiki and CBT Mindfulness studies. Blending Ayurvedic influenced Vinyasa Yoga with ancient breath-work techniques. This flow feels not only fulfilling but enlivening. This is such a retreat! You will leave feeling brand new! All brought to you in a soul lifting sound bath.

$33

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September 1

Cosmic Sound Bath with Ana

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September 8

KIRTAN - TEACHER TRAINING OPENING - EVERYONE IS INVITED