The 2023 ‘Worm Full Moon’ marks the emerging of earthworms from winter frost, ready to start a warm season anew. Join us as we release old patterns and feelings through this purifying sound journey!

We will start our time together with a four step Buddhist meditation known as ‘The Four Powers’ intended to purify negative karma, moving into a short yin practice, followed by a fiery vinyasa sequence. This event with include the opportunity to set intentions for Spring so that we can approach the new season with clarity and connection.

This meditative journey will be led by Natalya, accompanied by Frank Rathbone on guitar and Cole Raser on percussion.

Natalya is a yoga and meditation teacher, writer, and artist - she is deeply inspired by the profound healing abilities that yoga has on the body and mind. Natalya has a very gentle and soft approach to teaching - In her classes she emphasizes joy, healing, exploration, and compassion.

Frank Rathbone is a Brooklyn based guitarist guiding baritone guitar meditations.

Cole Raser is a Brooklyn based multi-instrumentalist bringing a pulse to your purification.