QiGong 5 Element Series: Metal into Water (Autumn into Winter)

Hosted by Darran

December 5th

2:30-4:30pm

Members get $5 off with code QI

Bushwick

5 Element Theory is a key principle of QiGong and Traditional Chinese Medicine. By understanding these 5 Elements (Metal, Water, Wood, Fire and Earth) and their associated Organ Networks (Lungs, Kidneys, Liver, Heart and Spleen), we gain insight into how Qi, Blood and Moisture operate within the body to keep us healthy and balanced. 

This workshop includes a discussion of Yin/Yang, the Four Seasons and the Five Elements followed by a Qi Gong practice with special emphasis on the Lungs and Kidneys to reflect the transition from Autumn into Winter. Time permitting, we will conclude with the facilitation of a group I Ching reading. 

Whether you are an experienced energy healer or just curious about the poetic healing framework of the 5 Elements, please join us for a fun, warm and invigorating workshop.