5 Element QiGong Series: Metal

Ridgewood

Hosted by Darran Boyer

Saturday, October 14th 3:30-5:30

$33

$5 discount for members (use code: METAL)

Metal Season (Autumn) represents the transition from Yang (Expansiveness, Fire, Summer) into Yin (Receptivity, Water, Winter). 

Metal serves as the axe that cuts back excess growth, allowing us to prioritize our goals, intentions and surroundings as we head into the less active time of year. In addition, the Metal element is associated with the Organ Network of the Lungs.

This workshop will cover basic 5 Element Theory and explore QiGong practices related to the lung meridians. By practicing with awareness of the seasons and the associated Organ Network, we come into balance within ourselves and with nature.

Whether you are an experienced energy healer or just curious about this poetic framework for health, please join us for this fun, warm and nourishing workshop.