New To Daya?

Compassion & kindness are the pillars of Daya.
Everyone is welcome – all bodies of all levels are invited.

First Time Students

  • Mats & props are provided, free of cost.

  • We accept cards, cash & venmo

  • Please check the location, we have 3 studios.

  • Doors close when class starts, please arrive 15 min before to settle in.

  • Hot tea for free, and beverages are available for purchase in the fridge

  • First Class is $10 cash ( no need to preregister or check out New Student Specials below.

  • With questions email studio.dayayoga@gmail.com

New Student Specials

New York

Connecticut

Studio Events: Now in three locations!

Daya Hosts an ever-changing schedule of Yoga, Meditation, & Wellness events. Join us!

Daya Digital Studio

PRE RECORDED CLASSES AVAILABLE

Enjoy a free trial by Visiting our digital studio