New to Yoga?
Benefits of yoga
Zumba coming back to Daya soon
This month at the studio
Yoga + Movement After School Program for KIDS
Bring your young ones to play at Daya! Our children live in the hurried world of busy parents, school pressures, video games, and competitive sports. Yoga and movement can help counter these pressures in a nourishing, playful space. Children will learn techniques … Continue reading