Instructors at Daya Yoga Studio are
Anna believes that passion and compassion is what makes life beautiful and interesting. Born and raised in a small mountain village in Poland, came to NYC in a year 2000. Yoga has been part of her life since than. Became a yoga instructor 6 years ago trained by JhonT in Atmananda Sequence in NY. Teaches Yoga in English and Polish. Certified in Reiki Level 1, currently studying with Yoga Sukhavati, Leigh Evans and Summer Quashie., learning Ayurveda and elements of Chinese Medicine, with the focus on woman's health. . Capoeira became her lifestyle 7 years ago danced salsa for 3 years in Lorenz Latin Dance Studio. Graduated from La Guardia Community College with a Fine Arts and Commercial Photography Associate Degree.
Last year Anna became an owner of a studio she was teaching at. This year with help of all the other instructors listed here Daya Yoga Studio was born.
Kripalu inspired Yoga
Meghan first found yoga while filling a college credit. She was immediately intrigued and began exploring the world of yoga.
College led Meghan into the fast paced fashion industry, where she looked to her yoga practice as a place of solitude and sanity. She soon realized how the soulful impact of Yoga had transformed her outlook on life. Deciding to fully immerse herself in study, Meghan left the fashion industry, and made her way to the Kripalu Center for Yoga and Health, a Yoga Alliance certified school. There, she studied under Coby Kozlowski and Randal Williams during their month long 200 hr Yoga teacher training program. She connected with the compassionate Kripalu practice and began to integrate Kripalu in with her Vinyasa Flow.
Truly understanding the stress of city life, Meghan returned to Brooklyn, more motivated than ever to spread the light and positivity that Yoga has to offer.
In her Kripalu Vinyasa classes, she combines the inward, meditative, compassionate Kripalu approach and marries it with the free flow and fluidity of Vinyasa. Expect some playful free flow, and blissful meditation.
Meghan’s goal is to spread her love and Kripalu to the community!
Yoga - Advanced Practice
Devotion fortified practice. Steady mind, Right Alignment, Right Intention, Diligent. Strong and sweet practice that will produce an unshakable practice of yoga, outside and inside of the yoga studio.Those are some of the principles in the practice and teaching of Carlos Vazquez.
Multimedia artist lives and works in New York City.
Studied Physics, Fine Art, teach Spanish and Yoga.
Open Level Class with Carlos consists of dynamic viñasa flow. Mental and Physical challenging sequences. Alignment, Breath Meditation and steady asana. The class is often assisted by Tomoko Nagahama Thai Massage Yoga Teacher.
Christine “Taran Inder Kaur” Cáceres
Kundalini and Vinyasa Yoga
Christine “Taran Inder Kaur” Cáceres is a Vinyasa and Kundalini yoga teacher and graduate of the Yoga to the People NYC a Yoga Alliance certified school 2012, with 200hr teaching certificate and also a 300hr Level One IKTYA certified
Kundalini teacher completed her training at Kundalini Yoga East NYC, studying under the guidance and grace of Sat Jivan Kaur And Sat Jivan Singh.
Christina is also a DIY singer/songwriter/artist/yogini/dancer and is actively performing and recording in NYC and sometimes around the world. She loves traveling, collaborating with other musicians and artists, being in the mountains, near the sea as well as walking through a rain forest and getting to know a new city and their people.
Christina's vinyasa class incorporates meditation, mantra and is a physical practice drawing influence from Krishnamacharya's Hatha/Vinyasa krama style. Her classes focus on the breath control (pranayama) the connectedness to breath and movement, a moving meditation as you flow and move through your asanas which include standing, inversions, balancing and restorative poses.
During her teacher training she was asked what she felt was important as a teacher, she said “As a yoga teacher you are also always a student and I think its important to remember how you felt the first time you walked into a yoga studio, how your body felt, your emotions, and how you felt when you walked out”. She creates a safe space for her students, tuning in with them as they stretch and flow, helping to strengthen their bodies, balancing their auric energy fields and always emitting positive energy and love. We are all one, love and light.
Om Namah Shivaya
Om Sri Chakra Vasinyai Namaha, Om Sri Lalitambikayai Namaha
Om and Salutations to she who provides abundance
Cindy Solorzano - Lopez is a certified yoga teacher in Kripalu lineage. Her time spent as a resident volunteer at the Kripalu Center for Yoga and Health provided her with the inspiration and knowledge that come from intense inner work and community living.
Her classes are jovial and thought provoking!
Cindy's practice is one, not of being "bendy", but compassionate and open to life, energy, and the teachings of the Guru of all gurus: the Self.
Cindy believes that this approach, in time, becomes transformative and empowering. Cindy is also the founder of Hempstead Yoga, a place that looks to provide residents of Hempstead, NY with local, affordable access to an integral yoga practice.
Reiki and Yoga
Corinne has always found solace connecting to movement. Ballet was her first love, but she found it difficult on her body's mechanics. Yoga was a way to find fluidity in motion while maintaining a more healthy physical alignment; however, it was very apparent that yoga was more than just about the asana practice. The deep inward experience is what kept Corinne hooked, and drove her to Kripalu for her yoga teacher certification.
In addition to teaching yoga, Corinne combines knowledge of various techniques as an integrative healer. She teaches Reiki - a Japanese form of energy healing that aids in de-stressing and deep relaxation to allow the body, mind, and spirit to rest and rejuvenate - and combines Reiki with yoga to release stress and strain, therefore creating space in the body and deepening the asana practice.
Corinne is a student of life and has sought training in craniosacral therapy, herbal medicine, nutrition, and Ayurveda. She is always looking to expand her knowledge of the body and continuing to support others on their healing journey.
The combination of Corinne's passion for integrative healing with the practice of yoga aims to facilitate a deep awareness of self on and off the mat.
I have a lifetime of experience in movement and the arts. I grew up dancing, drawing, and competing in gymnastics. I was unquestionably rebellious, seeking freedom in everything. Following college I worked as a designer for several fashion brands in New York City only to soon return to my movement roots. I grounded myself in personal liberation and self expression. Yoga was the “aha” switch to all things transformative. I am an inspiration seeker, a leader and a student. The things we practice each day constantly shape the directions of our lives. I wish to see people practicing feeling free within their own body and mind. I wish to see people practicing connecting with and expressing themselves. I wish to see people practicing facing fears and allowing the courage within to surface. I aim to help others move free, be playful, lead inspiring lives and enjoy the ride.
Harrison "Tesoura" Schultz began practicing martial arts at the age of 5 and he has been playing capoeira for just over thirteen years. He traveled to many cities across the country to play capoeira with capoeiristas from many different groups and styles before moving to New York City for it's capoeira scene, and also to pursue a doctorate in Sociology in 2005. Tesoura has traveled to Brazil three times to study and play capoeira. His longest trip was a three-month long independent research study under the Sociology Department at the New School for Social Research where he traveled, trained with and wrote about capoeiristas from many different cities, styles and groups in order to more thoroughly understand the art. Tesoura's objectives for each and every class that he teaches is to make sure that each of his students 1) gets a good, full-body workout, 2) that they learn something new, and that 3) everyone has fun while they work hard and learn the fundamentals of capoeira
I have been a practicing yogi for almost 4 years and a teacher of yoga and breathwork for 2 years. I study and practice Tantric yoga. It is the practice of accessing the awareness of a healing universal force known as prana. As humans we are pranis "breathing creatures" that is why a practice based on upon breathing and accessing prana can be rejuvenating to the physical body ,calming to the mind and uplifting to spirit. Yoga is a great way to keep the physical body in shape but the original purpose is to reach the yogic state of samadhi. From the knowledge gathered on our yoga mats we can become centered, open, sharing beings, and experience the sacredness of the present moment.
Kati loves yoga's ability to connect people to their bodies, and foster healthy relationships with their minds. Yoga has taught her so much about confidence of self and the way to create openness and peace in daily life. One of her great loves is passing this knowledge on to others. Her class centers around breath and inspiring movement. Never boring, always playful - you will sweat, strengthen and grow. Kati is also a Strala Yoga guide, a vegetarian and a shark enthusiast.
Linnea has been practicing yoga for over 13 years and is honored to be able to share its gifts of transformation with others. She received her yoga teacher certification at Kripalu Yoga Center in 2010. Linnea creates a fun and loving space for practitioners to explore and deepen their yoga practice. Her classes integrate a strong foundation of alignment with a balance of heat-building vinyasa to challenge the body and silence to still the mind. In 2010 Linnea received a reiki level one attunement. This healing energy enhances her yoga instruction.
As well as being involved with yoga and reiki, Linnea is a drummer, singer and painter. Linnea’s relationship to her body as a rhythmic and tonal instrument helps her create interesting, dynamic, and fun yoga flows.
Yoga and Therapeutics
Vida Luz Dominguez
A native New Yorker and classically trained ballerina, Vida is deeply aware of the joyous pairing of movement and music. She studied ballet at the prestigious School of American Ballet and was a dance major at the Fiorello Laguardia High School of Music, Art and Performing Arts. Eventually, she discovered yoga and devoted her life to that therapeutic and challenging practice. Yoga became an invaluable tool to her because it opened an awareness of inner peace and spiritual balance amid the turmoil of everyday life.
Vida attained her 200 Hour Yoga Certification at Yoga Vida. Her highest intention is to teach the transformative and ancient practice of yoga to bring liberation to others those willing to embark on the journey of selfdiscovery and excellent health.
Yoga is the foundation upon which I’ve built the current house I live in. It’s taught me a love and fascination for the inner workings of the body, mind, and more subtle forces at play, which influence the way I teach. I completed my 200-hour training at the Kripalu Center in 2011, and have gone on to teach in offices, schools, parties, and privately. Teaching and working with others brings me great joy—it’s made me a better student! I’ll soon be reentering school to study physical therapy, which will give me an intimate knowledge of how the human body works and heals to better serve myself and my students.
Kiersten is a teacher of Yin Yoga, Vinyasa and Yoga Nidra. She began practicing asana with her mother at age 10, but she truly fell in love with the practice around age 18 at her original home studio of Yoga to the People -- Seattle. She came to New York to receive her YA-200 certification through their program and has since trained in the Yin style at Integral Yoga Institute and undertaken personal study of Yoga Nidra. She leads her students through an exploration of all eight limbs of classical yoga; no matter what style class you take, she will help you tap into the well of infinite serenity that already exists inside your heart. Om shanti.