This month at the studio

Daya’s Holiday Party


Join us here at Daya Yoga Studio for our annual Holiday Market!

Food, Life Music, Tarot, Hand Made Crafts, Yoga Sale !!!

Special guests:

FORRO IN THE DARK with Mauro Rufosco and Davi Viera will play us some hot Brasilian tunes of Forro and Samba to keep teh heart happy and full of love!!!

Show starts at 8pm

Carissa Mastushima and her magical voice will sound after to bring you back down to teh earth and celebrate.


Saturday Dec 17th

in studio 1A from …. 10am – 10pm
in studio 1B from …. 6pm – 10pm
Sunday Dec 18th

in studio 1A from ….10am – 6pm

With good from Local Artisans including:
-dream catchers
-herbal products
And More!
**If you or someone you know would like to be a part of this please email




Posted in Art, Design, Events, Food, Music, People, Shows, World Around Us, Yoga


Friday November 18th

Free, with a suggested donation of $5-10

13913654_927318927395969_1612565557822371881_oThe night will begin with some gentle yoga movement and flow and then we will chant and sing mantras. Music and mantras led by Alyssa playing the harmonium, and others playing a drum, guitar, tambourine, and whatever instrument you might like to bring.

Come sing, chant, dance and play!

…and you may be wondering, what exactly is a Kirtan?

Kirtan is a form of devotional chanting with roots going back many centuries in India. It is a primary practice on the path of Bhakti Yoga. The singing is accompanied by musical instruments and rhythmic drumming and the audience is encouraged to participate by chanting, clapping and dancing. In its heartfelt expression kirtan can induce profound states of meditation and bliss.

Feel free to come and go as you please.

See you there,
Namaste ♥

Posted in Happy Friday, Meditation, Music, World Around Us, Yoga

Yogis for Standing Rock: a day of prayer and gratitude-Nov. 12 2pm

Saturday November 12 2-4pm
Join us this Saturday for a donation-based Power Yoga Level II class with gathering the healing energy of prayer to send to the Water Protectors. All proceeds will go to The Standing Rock Siox.
Please read this very powerful message from Chief Arvol Looking Horse, of the Lakota, Dakota, and Nakota Nations & Spread:
“…I ask you to join me on this endeavor. Our vision is for the peoples of all continents, regardless of their beliefs in the Creator, to come together as one at their Sacred Sites to pray and meditate and commune with one another, thus promoting an energy shift to heal our Mother Earth and achieve a universal consciousness toward attaining Peace.
As each day passes, I ask all nations to begin a global effort, and remember to give thanks for the sacred food that has been gifted to us by our Mother Earth, so the nutritional energy of medicine can be guided to heal our minds and spirits.
This new millennium will usher in an age of harmony or it will bring the end of life as we know it. Starvation, war, and toxic waste have been the hallmark of the great myth of progress and development that ruled the last millennium.
To us, as caretakers of the heart of Mother Earth, falls the responsibility of turning back the powers of destruction. You yourself are the one who must decide.
You alone – and only you – can make this crucial choice, to walk in honor or to dishonor your relatives. On your decision depends the fate of the entire World.
Each of us is put here in this time and this place to personally decide the future of humankind.
Did you think the Creator would create unnecessary people in a time of such terrible danger?
Know that you yourself are essential to this world. Understand both the blessing and the burden of that. You yourself are desperately needed to save the soul of this world. Did you think you were put here for something less? In a Sacred Hoop of Life, there is no beginning and no ending.
Posted in Meditation, People, Workshops, World Around Us, Yoga

Make it Rain! with Megan Cuzzolino- November 20th

November 20th 2-4pm
MAKE IT RAIN: change your money story and draw more abundance into your life!
In this two-hour workshop, you’ll move through a series of questions, exercises, and meditation to:
-notice your own money story and how it’s holding you back
-adjust your attitude towards money so you can become friends with it
-imagine how your life will change when you have more money
-feel rich with what you currently have in your life
-work through any past money mistakes and begin to feel worthy of abundance again
-identify new ways to make money and map out a plan
-discover the tools of visualization and affirmation to continue the work of manifesting abundance on your own
Exchange $25 pre-register, $30 Day of Event14910413_997294587065069_6457200010176926118_n
Posted in Meditation, Workshops, World Around Us, Yoga

The Magic Behind Headstand w/ Jayne Ebner

A two hour headstand [inversion] immersion. Flow through a preparatory vinyasa sequence, spend time working on building a solid headstand foundation, play with different variations and the energetic magic behind headstand practice. How do we find more freedom by turning our viewpoint upside down?

All levels welcome.

Bring a pen and a notebook.unnamed

Posted in Meditation, Workshops, Yoga

Intuitive Movement Therapy with Siw- November 5th

Saturday November 5th 3:30-5:30pm

“One does not become enlightened by imagining figures of light, but by making the darkness conscious” – C.G Jung

Throughout our experience of childhood, we learn what keeps us safe and what puts our safety at risk. This process results in a mindset favoring certain aspects of ourselves and rejecting others, which in turn results in a psychological separation. When we live with such an internal separation, we easily fall into habits of justification; attempting to be perceived as what we identify to be the ideal version of ourselves, while doing what we can to reject and suppress what we identify as opposite to this ideal. This can create a feeling of unconscious inner battle, causing a sense of restlessness. Naturally, a need to distract ourselves from this restlessness arises, resulting in disempowering habit patterns, causing a feeling of addiction to an external remedy that makes us feel better.

Intuitive Movement is when we surrender to the being within us who exists and experience beyond the captivity of thoughts and feelings.



Pre-Register $25
Day of Event $30

Posted in Meditation, Music, People, Workshops, World Around Us, Yoga

Thai Massage Workshop with Yves Cedano- November 26

Saturday November 26 7:30-10:30pm

Ayurveda and the ancient, Spiritual teachings of Thailand’s Buddhist healers. Often called Thai Yoga Massage this deeply relaxing yet invigorating therapy incorporates deep passive stretching, joint mobility and pressure applied to energetic pathways similar to those of Traditional Chinese Medicine.

In this workshop Yves guides students through the dance-like movements and practical applications for the artful technique of Thai Massage.unnamed
The workshop will focus on promoting deep relaxation, addressing common chronic conditions. Focusing on
generalized back pain, anxiety, digestive discomfort, and aches and pains brought on by the demands of daily life and rigorous fitness activities.

Thai massage promotes flexibility, muscle tone, restful sleep and focus. Some describe the experience as profoundly healing and facilitating a connection with the divine self. The effects of Thai Massage can be felt within minutes and will inspire balanced, relaxed energy. Traditional Thai Massage is practiced on the floor on a padded mat for comfort, without the use of lotions or oils. The receiver is dressed in loose fitting, comfortable clothing that allow for warmth and ease of movement. Thai massage is for everyone!

But if you have a specific medical concern such as pregnancy or injury please contact Yves or the studio before registering.

$30//$50 for Couples

Posted in Meditation, People, Workshops, Yoga