This workshop introduces Psychedelic Yoga, a collection of practices to cultivate non-ordinary states of consciousness to support healing, spiritual exploration, and creative flow. Each practice in Psychedelic Yoga can be applied to everyday life.

(optional high-quality cannabis edibles will be available)

This workshop weaves together dialogue, breath work, and vinyasa flow to deepen the connection between the body and the self through the lens of queerness.

Core for Healthy Gut is a mindful, core-focused yoga flow designed to support digestion, stimulate the abdominal organs, and build strength from the inside out. Through intentional movement, breathwork, and gentle twists, this practice helps improve gut health while creating more stability and ease in the body. Open to all levels, with options to modify or deepen throughout.

Inversions Workshop #1 is the first in a series exploring the foundations of going upside down, building strength, confidence, and body awareness in a supportive way. You’ll break down key elements like alignment, core engagement, and safe entry and exit, with options for all levels. More inversion workshops to come this summer.

Connect with the healing power of Cannabis, Yin Yoga and a soothing Sound Bath- perfect for the end of the busy work week!

Therapeutic Yoga: Movement Lab is an extended version of our weekly therapeutic practice - offering more time to arrive, move, and settle. We’ll begin and end with restorative support, with a slow, steady practice in between that builds from the ground up into flowing, explorative movement.

Throughout this two-hour class, you will learn the meanings behind each of the four suits and the significance of the Pages, Knights, Queens, and Kings within them.

Daya Dance is a contemporary movement class exploring improvisation, choreography, and creative play. Rooted in somatic awareness, this open-level practice invites dancers and curious movers alike to explore connection, imagination, and collective movement, creating and responding in real time. Come as you are.

You're invited to our May Community Gathering - Creativity Portal  

We'll be creating art together with no end goal other than to let the creative spirit flow and connect with community.

This workshop introduces Psychedelic Yoga, a collection of practices to cultivate non-ordinary states of consciousness to support healing, spiritual exploration, and creative flow. Each practice in Psychedelic Yoga can be applied to everyday life.

(optional high-quality cannabis edibles will be available)

A 90-minute spinal mobility workshop to release tension, improve posture, and reset your body for the week ahead.

Expect a blend of mobility, breath, and controlled flow to help you move better, feel more aligned, and build awareness of how your body actually works.

Past Life Regression and Connect with Your Guide workshop is a group experience in which you will enter the alpha level of a hypnotic state (light level) and you will be carefully guided to explore one of your past lives that holds relevant information about what you are going through right now. It will reveal a greater depth of your soul experience. 

Daya is collaborating with House of Yes for their Earth Day Celebration: the EarthLove Fest Block Party happening all day at House of Yes. From 12-1pm on Sun 4/26, Daya Yoga will offer a Psychedelic Yoga class open to all.

Natalya will guide students through a yin sequence focused on shapes that are seasonally supportive.

After our yin practice, Kaleb will offer Thai bodywork for all participants, bringing them into a deeper state of restoration. Meanwhile, Natalya will lead a soundbath incorporating crystal singing bowls, harmonium and mantra, ambient electric guitar, Tibetan bowls, and more.

Through a fusion of dynamic movement, somatic shaking, and targeted breath and sound, we will invite our anger, rage, frustration and grief out of the shadows. Instead of stifling or letting emotions deplete us, we will embody and learn to channel their immense power as catalyst for transformation for ourselves and our community. 

You're invited to our April Community Gathering : The Divine Masculine. This gathering is for all genders. We all have both masculine and feminine energies living inside of us, and this is much more expansive than "men vs. women" and is hardly about gender at all, and more about the various ways that we as humans are able to express ourselves and move through life..

Connect with the healing power of Cannabis, Yin Yoga and a soothing Sound Bath- perfect for the end of the busy work week!

In this workshop we will channel the courageous and confident nature of Aries and utilize the practices of both tarot and yoga to identify and empower our intentions in sacred space.

This workshop introduces Psychedelic Yoga, a collection of practices to cultivate non-ordinary states of consciousness to support healing, spiritual exploration, and creative flow. Each practice in Psychedelic Yoga can be applied to everyday life.

(optional high-quality cannabis edibles will be available)

Step into a space of deep healing and full-body relaxation.

Body talks are a poetic approach to somatic healing grounded in creativity and cultivating a sense of spiritual health

Throughout this two-hour class, you will learn the meanings behind each of the four suits and the significance of numerology in the tarot.

Natalya will guide students through a yin sequence focused on accessing the side and front body while Kaleb offers hands on assists rooted in acupressure and meridian work.

Let’s gather together for a practice of Aquarian Sadhana - includes Japji (morning prayer), kundalini yoga kriya, and 7 mantra meditations. Sheets with mantras will be provided.

Connect with the healing power of Cannabis, Yin Yoga and a soothing Sound Bath- perfect for the end of the busy work week!

Explore Tai Chi and Qi Gong as meditative movement practices that energize the body, cultivate balance, increase breath awareness, and develop a relaxed flow of vital energy. 

You're invited to our March Community Gathering : The Divine Feminine. This gathering is for all genders. We all have both masculine and feminine energies living inside of us, offering us the gifts of both logic and intuition. Stability and flow. Protection and creativity.

This circle is an invitation to pause, breathe, and return to yourself. It’s a gentle space to connect with your body, your inner wisdom, and other women on the journey of self-discovery. Whether you are seeking grounding, reflection, or deeper connection, you are welcome here just as you are.

Settle into deep rest with a Yin Yoga journey guided by Dana Humphrey paired with an immersive live flute sound bath by Onel Mulet. This ninety minute experience invites you to soften, breathe, and unwind as grounding shapes and soothing vibrations gently reset the body and mind.

Drawing from Tibetan Dream Yoga, we'll practice meditations that reveal the dream-like nature of all experience. We'll explore our senses mindfully—savoring grapes as a gateway to presence, and for the adventuresome, experiencing nail boards as a practice in working skillfully with intense feelings.

Optional high-quality cannabis edibles will be available.