This month at the studio

Free Yoga Classes at The Wyckoff Hospital

Daya Yoga Studio will be working with the local Hospital in Ridgewood.

Hospital!!!

Posted in People, Yoga

Yin + Reiki Workshop: A Journey to Self Love

Give yourself a moment to pause and listen. Yin Yoga teacher Kiersten Cregger and Reiki Master Corinne Feinberg combine a slow, introspective yoga practice with energy healing to create a unique opportunity for self-care. This workshop encourages participants to get out of their heads and into their hearts, taking the time to be present with emotions and explore where and how they manifest in the physical body.
Come as you are. Leave a little lighter.

Register via PayPal before the date of the event to receive a $5 discount.

February 14th, Saturday 6-8pmreiki

Contact Corinne for registration and inquiries at corinne@gaiahealingenergy.com

Suggested $15 donation

Posted in Meditation, Workshops, Yoga

Playing Acro Yoga in Brooklyn

Acro

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What can I tell you about Acro Yoga?
First, you do not need to be an acrobat to do acroyoga. In fact, acroyoga does not have to be acrobatic. Acroyoga can be very playful and very healing and sideways and upside-down. Nor do you need to be a devout yogi to participate.

AcroYoga is a physical practice that combines yoga and acrobatic. Some exercises are partner based. Some exercises are done as a group. The physical benefits include strength and flexibility. The mental benefits include balance, concentration, and stress relief.

But does this encapsulate Acroyoga? No. Words can hardly describe the wonder and awe people experience when witnessing acrobatics or when practicing yoga. A human, body and mind, is capable of so much given the time and opportunity.

It is my intention to share this practice with you during this workshop. Feel free to venture alone, or with a friend, or as a group. Within each of us is the power and capability to support our friends, to provide balance and stability, and to encourage each other through words, and actions.

This workshop will provide instruction on how to base (juggle a human being), how to fly (humans will fly – on top of other humans), and how to spot (provide safety and support to your team).

February 22nd, 5pm

$25 pre registration or $30 on the day of the event

Posted in People, Workshops, Yoga

Kundalini yoga workshop for relationships and intimacy

Kundalini

Join us on Saturday, February 21st for a 2- hour long workshop with Christina Cáceres/Taran Inder Kaur and Kenny Sperry/Kiret Singh.

Learn and practice meditations and kriyas to help enhance your relationships and intimacy. We will be discussing a variety of topics around this matter focusing on the feminine and masculine polarities and how we can learn to better communicate and love one another. Come with a friend or your lover, we will be doing partner! All are welcome ♥ Sat Nam ♥

Registration $33

Posted in People, Workshops, Yoga

Strictly 90’s Dance – Fridays @ 7:30pm

90s dance

Posted in Events, Happy Friday, Last Minute Changes, Music

FARMIGO at Daya Yoga Studio

Farmer’s Market Online!

All local farmers and producers

Looking to get fresh, organic produce and groceries that are GOOD for YOU and your wallet? Daya Yoga has joined the Farmigo family as their Bushwick pickup site.

Here is how it works:
– go to www.farmigo.com/dayayogastudio and create an account
– start your shopping! (first order get 40% off by entering the code FARMIGO40 at checkout)
– your groceries will then be delivered to Daya Yoga on Mondays
– YOU come and pick up your groceries at Daya on Mondays between the hours of 2:30 pm and 4:30pm.
– Can’t make the pickup times? No worries! We are here doing yoga :) either come to class at 5:30, 7 or 8:30 and pick up your groceries then OR come before / after class to pick up.

Questions? Email Meghan at meghan.dayayoga@gmail.com

eat well ~ be well ~ love moreunnamed

Posted in Food, World Around Us

Intro to Yoga – Total Beginner with Ania – Saturday, March 7th @ 8:15am

This workshop is for everyone who feels curious about what Yoga actually is.
You will learn the basic poses, and how to move without developing bad habits, which will avoid injuries as you exercise.
Basic breathing techniques will be introduced.
You will be explained the noncompetitive, healthy and fun approach to Yoga.
After you gain an understanding of what Yoga is, possibly you will be ready to jump into our ongoing group classes right after.

Ania has been practicing yoga since 2003 and has been a teacher since 2009. Studied under many different teachers, in New York and India. She has an Ayurvedic approach to yoga practice and believes that in healthy body there is a healthy soul.

 

Sunday, January 25th

8:30 – 9:45 am

Price $20 if you preregister on our website
www.dayayogastudio.com
$25 on the day of the event

for questions email:
studio.dayayoga@gmail.com

Ania

Posted in Events, People, Workshops, Yoga