Give yourself the motivation to spring forward with the changing season.
Yin Yoga teacher Kiersten Cregger and Reiki Master Corinne Feinberg combine a slow, introspective yoga practice with hands on energy to create a unique opportunity to relinquish the self-sabotaging thoughts that keep fear alive in your body.
This workshop encourages participants to get out of their heads and into their bodies, taking the time to be present with emotions and explore how they affect the physical body.
Come with a willingness to delve deeper into your self awareness
March 21st, Saturday @ 6:30 – 8:30pm
$15 – no registration required
Join us for an evening of photography, music, and chances to win prizes curated by Daya Yoga Studio.
Photo debut by Tyler Hartman
Live Music by Free Advice – Folk band from Brooklyn
Raffle by Daya Yoga studio, sharing the love with special curated gifts.
Raffling off yoga classes and packages, yoga clothes, prints and much more!
$5 raffle tickets
Daya Yoga Studio will be working with the local Hospital in Ridgewood.
Give yourself a moment to pause and listen. Yin Yoga teacher Kiersten Cregger and Reiki Master Corinne Feinberg combine a slow, introspective yoga practice with energy healing to create a unique opportunity for self-care. This workshop encourages participants to get out of their heads and into their hearts, taking the time to be present with emotions and explore where and how they manifest in the physical body.
Come as you are. Leave a little lighter.
Register via PayPal before the date of the event to receive a $5 discount.
February 14th, Saturday 6-8pm
Contact Corinne for registration and inquiries at email@example.com
Suggested $15 donation
What can I tell you about Acro Yoga?
First, you do not need to be an acrobat to do acroyoga. In fact, acroyoga does not have to be acrobatic. Acroyoga can be very playful and very healing and sideways and upside-down. Nor do you need to be a devout yogi to participate.
AcroYoga is a physical practice that combines yoga and acrobatic. Some exercises are partner based. Some exercises are done as a group. The physical benefits include strength and flexibility. The mental benefits include balance, concentration, and stress relief.
But does this encapsulate Acroyoga? No. Words can hardly describe the wonder and awe people experience when witnessing acrobatics or when practicing yoga. A human, body and mind, is capable of so much given the time and opportunity.
It is my intention to share this practice with you during this workshop. Feel free to venture alone, or with a friend, or as a group. Within each of us is the power and capability to support our friends, to provide balance and stability, and to encourage each other through words, and actions.
This workshop will provide instruction on how to base (juggle a human being), how to fly (humans will fly – on top of other humans), and how to spot (provide safety and support to your team).
February 22nd, 5pm
$25 pre registration or $30 on the day of the event
Join us on Saturday, February 21st for a 2- hour long workshop with Christina Cáceres/Taran Inder Kaur and Kenny Sperry/Kiret Singh.
Learn and practice meditations and kriyas to help enhance your relationships and intimacy. We will be discussing a variety of topics around this matter focusing on the feminine and masculine polarities and how we can learn to better communicate and love one another. Come with a friend or your lover, we will be doing partner! All are welcome ♥ Sat Nam ♥