Daya offers one on one yoga sessions, where you can work with an instructor to develop a customized daily practice, which can improve the quality of your life. At the studio or at your home.
Reiki Session-New October Special $60 (Reg. $90)
Reiki is a Japanese healing modality wherein the practitioner acts as a channel for higher knowledge, or consciousness to flow through them in the form of life force energy, or Chi. This guided energy works to remove any negativity or blockages in the physical, mental, emotional, and spiritual bodies so as to facilitate whole-person healing. Email Corrine Feinberg at firstname.lastname@example.org to book an appointment.
New Students-Individual Classes $45 - $125
The instructor will introduce you to fundamentals of yoga postures and breathing techniques. Relaxation and gentle massage are included.
Advanced Students-Individual Classes $50 - $125
Private session will help you to master more advanced asanas so you can take your practice to the next level. Pranayama, meditation and a gentle massage included.
Office Yoga $50 - $75
Short sessions offer during the lunchtime at your workplace. Helps with back pains and stress.
Prenatal Practice $20 - $50
Safe practice, which involves lots of breathing and relaxation techniques, that will help when its time to give birth. Postures modified to the proper pregnancy trimester , will improve balance, circulation and make you more aware and in touch with your body.
Yoga in Polish/Yoga po polsku $20 - $50
Jesli preferujesz cwiczyc yoge w jezyku polskim, indywidualne klasy i male grupy sa mozliwe. Prosimy o kontakt z Ania (718) 406 7912